3 WAYS EMPATHS AND SENSITIVE PEOPLE CAN PREVENT PANIC ATTACKS

Reiki With Friends

http://www.thespiritscience.net

As an empath (someone who can pick up on the emotions of another), I can relate to so many people of all ages experiencing anxiety on a daily basis. I am no stranger to this phenomenon. My first panic attack was at the age of 9 and I’ll never forget how terrible it felt.

With a lot of experience of my own dealing with anxiety as well as assisting my clients cope with theirs, I have determined that a great deal of empaths are susceptible to anxiety attacks not just because of their own intense emotions but because they pick up on the emotions of others (often without realizing it).

Below I’ve listed three tips to help empaths who suffer from anxiety attacks (or other disturbing emotions)

1. Release Attachment

Unfortunately, most empaths have not been trained to use their gift of empathy properly, so when they walk into a room…

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ANDREW BARTZIS – Time Travel Wars – Galactic Awakening – 12-25-15

Higher Density Blog

Thanks to:  Ascending Starseed

Enter The Buzzsaw

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Published on Dec 25, 2015

Alien time wars and the galactic conflict being fought on Earth, and how ISIS in Syria is symbolic of a larger clash and chaos are explored with galactic historian Andrew Bartzis. Explore the different alien strains, reptile families, and church conspiracies that are orchestrating global disorder, and reaffirm that the Earth is not flat after all, in this uncensored interview on Buzzsaw, hosted by Sean Stone.

GUEST BIO:
Andrew Bartzis grew up in northeast Ohio. He is a active rock hound and Gemstone and mineral collector. He has nearly 2,000 different crystals, gemstones and meteorites in his personal collection.
Andrew began his journey into spirituality at a very young age. His early childhood life shaped the future person and beyond. It is through the exploration of the childlike innocence that we learn to reclaim the full power…

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Message from Anakhanda, Saint Germain – via Nancy Tate – 12-24-15

Higher Density Blog

Message from Anakhanda, Saint Germain

Nancy Tate: Bob and I received a very interesting message today from our dear friend, Anakhanda Mushaba. As I was reading it I felt that there would be something to add to it that would come through me.

Here is the original message, and then the addition.

 

Anakhanda: 12-24-2015

I come to you at this time because I have a bit of news for you. This is the time when all of the chances that the present government of the USA is coming into tender. That is to say that it is being called by invitation to make a change, to present an acceptance of change, to make proper compensation for their actions against the people. I am speaking of the Galactic Federation, which in this instance, is headed by the Mushaba Group that have been overseeing earth and its evolvement along with other…

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