By Steven Bancarz|
In spirituality, our “vibration” essentially refers to our energetic state. Our dominant thoughts, our physical health, our emotions, and our beliefs all collectively contribute to the vibrational state of our energy field. The contribute to our “vibes” if you will. When you can feel “vibes” coming from another person, you are literally tapping in to the energy field of that person.
Nobody wants to feel anything other than peace and happiness. There is a long list of things you can incorporate in your lifestyle that will raise your vibration over the course of time, and even immediately. Getting sunlight, loving yourself, eating a healthy diet, spending time with friends, and being out in nature are just some of the more obvious ways.
There are some things, however, that you can do right now regardless of where you are that will help raise your vibrational state. In…
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